OPTIMIZE

PERFORMANCE CONSULTING

STRATEGIC SOLUTIONS FOR INDIVIDUALS, TEAMS, AND ORGANIZATIONS

Our performance consulting services are built to solve real-world problems and elevate outcomes—whether you're an individual athlete, a team competing at a high level, or an organization striving for efficiency and excellence.

We combine clinical expertise, sport science, and data-informed insight to deliver customized strategies that drive performance, reduce risk, and improve long-term success.

Performance assessment for individuals, athletes, teams and other groups will provide key insights into performance capability and status

For Athletes

Personalized Guidance to Maximize Your Potential

Whether you’re working back from injury, navigating a performance plateau, or preparing for a return to competition, we provide tailored assessments and strategic plans to help you move forward with confidence. Our consulting helps you:

  • Understand and address the root cause of performance limitations

  • Bridge the gap between rehab and full return to sport

  • Optimize training loads, recovery, and progression

  • Track progress using objective performance metrics

For Teams

Elevating Team-Wide Performance and Resilience

We work with coaches, sports medicine staff, and performance professionals to enhance team readiness, reduce injury risk, and streamline performance systems. Our support can include:

  • Movement and readiness screening protocols

  • Return-to-play decision frameworks

  • Performance data interpretation and application

  • Team-wide reconditioning and resilience planning

  • Staff education and collaborative problem-solving

For Organizations & Industry

Optimizing Systems for Long-Term Performance

For sports organizations, clinics, training facilities, and performance-based businesses, we provide consulting that aligns operational, clinical, and performance goals. Whether you’re refining systems or building from the ground up, we help with:

  • Staff specialty identification and gap assessments

  • Performance capability needs

  • Workflow and process audits

  • Integration of performance technology

  • Staff training and development

  • Data-informed return-to-performance models

  • Bridging clinical and performance outcomes

Tailored services for your needs

Our team has expertise in the following sectors: Professional and Olympic sports, elite military organizations, government, and business (including Healthcare) organizations.

Performance Consulting Options

Performance Solutions for Every Environment

INDIVIDUALS & ATHLETES

Performance Assessments (60-75 minutes)

A comprehensive performance assessment using Hawkin Dynamics Force Plate system to give you key metrics and insights into your performance status, capacity, and injury risk profile. Compare yourself to others in the same sport, age, or sex - we will provide the interpretation and guidance to keep your performance on track.

Performance Quick Assessment & Monitoring (30 minutes)

This session utilizes Hawkin Dynamics Force Plates, specifically the Countermovement Jump (CMJ) to provide a rapid assessment of movement, asymmetry, and risk for injury. This application is able to be completed on weekly or monthly intervals to provide monitoring for performance, movement, and injury while you train, rehab, or are in-season for performance.

Conditioning/Reconditioning (45-60 minutes)

This session is geared as a follow-on to the above assessments for individuals without a current injury but need a program tailored to their performance status, to enable peak performance, or sustain you once there.

Looking for a group session for your gym or team?

Performance Assessment and Quick Assessment are ideal for any group testing. Please contact us so we can set up your session at your location.

Need something more? We will work with you to understand your needs and help you with implementing a scaleable and sustainable solution for your teams performance programming.

Performance Consulting for Industry & Organizations

Data-Driven Solutions to Optimize Systems, People, and Outcomes

We partner with performance-driven organizations—such as clinics, training facilities, schools, sports programs, and other organizations—to solve complex challenges and elevate outcomes. Our consulting services combine expert insight, advanced technology, and integrated data systems to help you improve how you operate, measure, and perform.

At the core of our approach is a structured, collaborative process designed to ensure that solutions are specific, scalable, and sustainable:

  1. Understand the Problem & Unique Needs
    We begin by listening. Every organization is different, so we take time to understand your goals, challenges, and the context in which you're operating.

  2. Assess Current Performance Systems
    Using a combination of interviews, workflow audits, and data review, we evaluate your current strategies, technologies, and performance practices.

  3. Recommend Strategic, Data-Informed Solutions
    Based on your unique needs and our findings, we propose targeted interventions—ranging from tech integration and return-to-performance protocols to staff development or workflow redesign.

  4. Support Implementation
    We don’t just hand over a plan—we help you execute it. We work alongside your team to guide system changes, train staff, and integrate new processes or technologies.

  5. Reassess & Measure Outcomes
    After implementation, we evaluate progress using key performance indicators and objective metrics to ensure the solution is delivering real, lasting impact.

Our Expertise Includes:

  • Technology development and integration

  • Return-to-play and reconditioning frameworks

  • Cross-disciplinary process alignment (ex: rehab ↔ performance)

  • Staff education and training programs

  • Performance metric tracking and interpretation systems

Whether you're building a system from the ground up or refining an existing one, we help you move from uncertainty to clarity—with solutions rooted in data, delivered with expertise, and focused on results.